How to Effect Your Teeth on Your Lifestyle

 It is a known fact that the choices related to lifestyle generally affect the general health. But it must be noted that the oral health also gets affected by the habits and food items consumed. In order to maintain the whiteness of the teeth at the best, Wimpole Street Dentist suggests cutting down substances like wine, tea, coffee and cigarette which may lead to staining of teeth.

Healthy Diet – As Per Wimpole Street Dentist

Keeping these food items up to a minimum or completely out of sight will prevent the teeth from getting discolored. Hence, it is essential to switch on to healthy diets for obtaining a healthy body, mind and oral health. Some of the most common groups in association to healthy diet include:

• Dairy product
• Fruits and vegetables
• Starchy food items which include rice, pasta, bread and potatoes
• Protein rich food items like fish, meat, lentils and eggs

As per dentist of W1, London, limiting the level of sugar intake is very much essential to prevent tooth decay. It is better to have sugary food and drinks at mealtimes rather than having them between meals.

Effects of smoking

 It is a known fact that there exists no good effect in relation to smoking. Apart from making the yellowing the teeth, other side effects of include the following:

• Causing bad breath
• Enhancing the risk of gum diseases
• Lung cancer
• Problems in breathing and many more.

As per the dentists, smoking more than twenty cigarettes in a day makes the mouth six times more prone to developing of mouth cancer than others. Also, consumption of alcohol leads to the risk of developing mouth cancer by eroding the enamel outside of teeth hence leading to tooth decay. In such cases, an immediate approach to W1 dental clinic must be done without thinking twice.

Paying Visit to Wimpole Street Dentist – An Intelligent Idea

Recent research reports have revealed the fact that mouth cancer is highly popular among men. But, it is becoming more common among younger people as well as women. Mouth cancer has been known to affect lips, cheeks, tongue and throat. As per W1 dentist , a red or white patch in mouth may also lead to the development of cancer.

In such cases, it is an intelligent idea to pay a visit to Wimpole Street Dentist in case these areas fail to heal within three weeks. In case further examination is required, giving reference of a specialist will be a second option. It is mandatory to have good oral health for maintaining a good overall health.

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